Overcoming Anger

Author: Carol D. Jones
Edition: 2
Binding: Paperback
ISBN: B001QCX990

Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life

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Anger Control: Learn Easy to Use Anger Management Techniques. Innovative Learning Method Requires Only 8 Minutes a Day.

Learn how to CONTROL ANGER with focused attention for 8-minutes-a-day--then stop. Continue for about 3-weeks. You alternate between two 8-minute lessons. One lesson is for your intellectual mind and the other lesson is for your emotional mind.