Mental Wellness

Author: Hamdy El-Rayes
Edition: Large type edition
Binding: Paperback
ISBN: 0986570605

Mental Wellness: A Spiritual Journey

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El-Rayes presents a program of a systematic approach to healing from depression, anxiety, and addiction, and a path to mental wellness to create a much happier and more fulfilling life. Mental wellness goes beyond the concept of mental health -being free of a mental disorder. The program uses evidence-based practices and complements the medical services. It integrates the author's personal experience with the work of several renowned psychologists and psychiatrists, including Abraham Maslow, Aaron Beck, Victor Frankl, Thomas Hora, and others, as well as some of the ancient and contemporary philosophers. Dr. El-Rayes developed this program to help him heal and reach his potential. So far, the program has helped thousands of people. If Check Mental Wellness our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.

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El-Rayes presents a program of a systematic approach to healing from depression, anxiety, and addiction, and a path to mental wellness to create a much happier and more fulfilling life. Mental wellness goes beyond the concept of mental health -being free of a mental disorder. The program uses evidence-based practices and complements the medical services. It integrates the author's personal experience with the work of several renowned psychologists and psychiatrists, including Abraham Maslow, Aaron Beck, Victor Frankl, Thomas Hora, and others, as well as some of the ancient and contemporary philosophers If

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